Wild Wellbeing Day
Corporate: Please Enquire / Community: TBC
|Wild Weald Woodland
Join us for a relaxed day comprising a range of mindful activities designed to bring harmony to your day. The experience includes the ancient art of Qigong, mindful walking, sound bathing and basket making, as well as a focus on gut health with fermented foods. Includes a three course lunch .
Time & Location
Corporate: Please Enquire / Community: TBC
Wild Weald Woodland, Wild Weald, Cinderford Ln, Hellingly, Hailsham BN27 4HL, UK
About the event
A range of mindful experiences designed to offer a holistic approach to your wellbeing.
Set in eighty five acres of tranquil ancient woodland, the event begins with Qigong with Celeste (see www.celestetaylor.org), where gentle, flowing movements harmonise your body, breath, and mind into a state of deep balance. From there we rediscover the simple joy of moving through the present moment with awareness and presence through mindful walking among the anemone and bluebell glades.
This takes us to a point where we can forage for a few health-giving plants with which to begin our fermentation session, making the connection between mind and gut. You'll experience the principles behind a range of fermented foods, and create your own jar of fermenting goodness to take home.
Following a three course lunch comprising farm-grown and local produce, we will forage once again, this time for the tender young brambles with which to craft…